Recently I came across a wonderful and lively woman on YouTube who has posted some very practical strategies for dealing with ADHD and the behaviours that come with it. I particularly like the idea of the “glitter bottle” as a way to manage meltdowns.
Here are the links to some of the videos and her TED talk.
Help! How to deal with ADHD meltdowns https://www.youtube.com/watch?v=Yfg3ThEm-gY
How to make a glitter jar https://www.youtube.com/watch?v=LVQSE82-c3Q
How to help someone with ADHD https://www.youtube.com/watch?v=LcZuL1jQJuM
ADHD and anger https://www.youtube.com/watch?v=9Aq7RNaB0DQ
TED talk by ADHD YouTuber Jessica McCabe https://www.youtube.com/watch?v=JiwZQNYlGQI
Happy watching!
